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  • Writer's pictureJade Lord

Breathwork 5/3/24

This breathwork is called the Rainbow Breath. The rainbow breath gives children the opportunity to tap into their creative and imaginative mind, whilst bringing about calm and peace to their day, and also exploring the colours that come up for them, and how that makes them feel when they bask in the colours of that rainbow, so getting curious and asking your child or questions on how they feel after this breathe.

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