Welcome back to Yoga with Jade from Yoga Rites Outback! We are so excited to be kicking off another year of yoga both face to face in Richmond and online via Zoom. I will post these replay videos each week for those of you that cant join in at 9:30am on a Monday. This session starts with some Breathwork so if you don't have a full hour to spare just follow along for the first 10 minutes and then stop the video. Please excuse the poor video quality today, it was quite windy at the lake.
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